Classes and Programs

Sweet Surrender: Treat Yourself with Healthy, Delicious Desserts NEW

Date:
December 4, 2012 — Tue
Time:
6:30-8pm
Location:
Dunleavy Hall
Instructor:
Ami Patrick, Holistic Health Coach
Description:

Just in time for the holiday season!  Learn how to indulge in rich, satisfying treats, using nutrient-dense ingredients.  These delicious recipes will bring you energy and joy, instead of sugar crashes and guilt.  Leave with an array of recipes, information and resources to combat cravings, refined sugars and weight gain.  All recipes are gluten and dairy-free and made with natural sweeteners or dried fruit.

Cost:
$19