Classes and Programs

Gluten Free and Lovin' It

Date:
April 23, 2013 — Tue
Time:
6:30-8pm
Location:
Dunleavy Hall
Instructor:
Ami Patrick, holistic health coach
Description:

You are hearing it everywhere:  gluten-free this, gluten-free that!  You may not even really know what is means, but you want to learn more.  Come to this informative class and get your questions answered.  Do you experience chronic digestive issues, headaches, joint pain, skin issues or foggy thinking?  Discover if your symptoms coudl be related to a food sensitivity...discover what gluten is and what a gluten sensitivity entails.  Learn the tools to embrace a gluten-free lifestyle and understand how it can positively affect your health and wellness.  Leave with resources, handouts, product recommendations and take-home recipes to satisfy and nourish your body.  Samples too!  Instructor: Ami Patrick, holistic health coach

Cost:
$24